S&C MASTERCLASS - 30 & 31 MARCH 2026

Unlock your full potential on the pitch with our intensive 2-day Football Strength & Conditioning Masterclass. Designed for players wanting to improve on their Strength, Speed & Power this winter holidays.

Expert-Led Sessions: Learn from top coaches and sports scientists specialising in football conditioning.

Sport-Specific Training: Focus on exercises tailored to improve speed, power, agility, and strength.

Performance Optimisation: Strategies and exercises to enhance recovery, prevent injuries, and sustain peak performance.

- SAQ Training

- Plyometrics

- Acceleration

- Small-Sided Matches

- Team Games

- Strength and Power

- Core stability/Cardio

- Mobility and Flexibility 

- Small-Sided Matches 

- Team Games 

Date & Time: 30th & 31st March 2026, 8.30am-3.30pm.

Location: Wokingham Area

Only 40 spots available. Reserve your place today and take the first step toward a stronger, faster, and more resilient game.